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Volume 2 of The Flex Files

The Food: Fries on the Side, Tacos with Spirit, and the Right To Crave

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Dear Readers,

Let’s set the record straight: food autonomy is not just about what you eat—it’s about how, why, and with what sauce on the side. This is a love letter to the foods that get dismissed, judged, or over-simplified in wellness culture. Because sometimes, the most radical act is choosing fries with ketchup and mayo on the side, not on top. That’s dignity. That’s discernment.

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🍔 Hamburgers with Cheese and Everything

This isn’t just a sandwich. It’s a declaration. A customizable, layered, juicy act of self-expression. Whether you go double patty or single with pickles and grilled onions, it’s your story on a bun.

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🍟 Fries with Ketchup and Mayo (on the side, obviously)

This is a boundary. A crisp, golden, perfectly salted boundary. You don’t drown your fries—you dip them with intention. You control the flavor. You reject sogginess. You are the sauce sommelier.

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🍕 Pizza in All Its Forms

From greasy slices at midnight to artisanal wood-fired rounds, pizza is communal, nostalgic, and democratic. Whether it’s veggie-loaded, pineapple-topped, or yes—even pepperoni—it’s a dish that says, “We’re all invited.”

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🌮 Puffy Chicken Tacos And Bean & Cheese Chalupas With Everything

This is celebration food. Puffy, tender, joy-filled. It’s the kind of taco that deserves a candle and a prayer. It's a crunchy tostada. It's a crispy chalupa and it's my birthday dish that reminds us food is ritual, not just fuel.

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🫔 Enchiladas

Wrapped wisdom. Sauced storytelling. Labor-intensive and layered with love. Enchiladas are the kind of dish that say, “I care enough to roll this.”

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🗣️ The Manifesto: Eat With Autonomy

- You have the right to crave.

- You have the right to customize.

- You have the right to say “on the side.”

- You have the right to eat with joy, not guilt.

- You have the right to question systems, not just ingredients.

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🙏🏽 A Blessing for the Bold